What are the alternatives to the flu vaccine? Are there things that you can do to reduce your risk? Why, of course there are! This study showed that supplementing with a small dose of Vitamin D was far more effective in preventing the flu than the flu shot was.
Visit www.drvitamins.net for your Vitamin D and K drops and keep the flu bugs at bay.
Randomized Trial of Vitamin D Supplementation to Prevent Seasonal Influenza A in Schoolchildren" American Journal of Clinical Nutrition, Published online ahead of print 3/10/10, ajcn.org